Today on Extraordinary Women Radio, I’m excited to bring you the delightful Christie Mann – on a mission to help parents and leaders soar through life’s ups and downs and have a more resilient relationship with their emotions.
In this episode we dig into the stories and wisdom around:
- How Christie started her journey as a leadership coach and consultant at 13
- How leadership should be about listening and being curious about your people
- The in-depth definition of leadership and its transformation to emotional leadership
- How Christie incorporates Kundalini yoga and meditation into her leadership work
- How to bring more balance and peace into your life
At 13-years-old Christie’s life suddenly and dramatically shifted, when she suffered some devastating losses and was thrust into a leadership position, which subsequently, impacted her relationship to her own emotional growth. She has spent the better part of the past two decades on her own corrective path, and because of this, has a sincere desire to encourage others to have a healthier relationship to their emotions.
She is the creator of The Adventures of Lil’ Sass, a series of personal development books for young people, accompanied by supporting accessories & experiences – a brand that teaches the importance and value of being with our own emotions and shows us how much JOY we can experience when we allow ourselves to be fully self-expressed. She draws inspiration for the characters, stories and accessories from her own life experiences and practices, and is in awe of children’s resilience and emotional flexibility and champions adults’ rights to have and express emotions too.
She is an author, spiritual psychologist, leadership coach, learning consultant, trainer, speaker and Kundalini Yoga & Meditation teacher who designs and facilitates transformational content and experiences for companies, and helps to make our world a happier, healthier and more connected place to be.
“We are all leaders and leaders are those that take responsibility for their world.” ~ Christie Mann
Let’s meet Christie Mann!