Today’s Extraordinary Women Radio episode features Cheryl Ilov, the author of Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond! Her story is familiar to so many of us!
In this interview, Cheryl shares her inspiring personal story of reclaiming her fitness, but more importantly her zest in life. And she shares what she learned in this journey, so you too can start your day with a spring in your step and engage in life with strength, grace and confidence.
To learn more about Cheryl, her book and her work, visit her at www.IlovIntegratedArts.com or follow her on Twitter at @cherylilov.
Podcast: Play in new window | Download (Duration: 45:08 — 21.1MB) | Embed
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