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Erin Leider-Pariser, Unleashing Personal Transformation through Adventure Travel, Episode 344

Erin Leider-Pariser, Unleashing Personal Transformation through Adventure Travel, Episode 344

Today, I’m thrilled to introduce you to someone who embodies the spirit of adventure and personal growth—Erin Leider-Pariser. She is a wellness expert and the founder of Sports Travel Adventure Therapy (STAT). With over fifty STAT trips across all seven continents, she has facilitated life-changing experiences for more than five hundred women. Her book, Get Lost, not only recounts these adventures but also shares her ‘Seven Principles for Trekking Life with Grace’—golden rules that guide women toward their best selves. Complete with practical advice for forming your own group travel adventures, regardless of budget, Erin’s work invites women to ignite their adventurous spirits, whether that means traveling to distant lands or taking bold new steps toward their dreams.

In This Episode:

  • Erin Leider-Pariser shares her journey from Miami Beach cheerleader to leading transformative adventure travel trips for women, emphasizing spiritual practices and fostering bonding among participants.
  • Explore the transformative power of travel and personal growth experiences.
  • Learn about the importance of thorough research, careful participant selection, and intuition in adventure travel trip leadership and retreat planning.
  • Discover the profound impact of nature on personal transformation during adventure travel trips and retreats.
  • Uncover Erin’s seven principles, including unity, integrity, effort, grace, intuition, and community, and understand their significance in personal and professional life.
  • Get inspired by Erin’s book, which encourages embracing your adventurous spirit and taking bold steps towards your future.


Erin Leider-Pariser began her wellness career as a fitness instructor in Los Angeles and trainer to the stars in New York City. She earned a master’s degree in exercise physiology at Columbia University, and a few years later, inspired by trips she arranged for women friends, launched Sports Travel Adventure Therapy (STAT) and has been leading trips around the world for the past 30+ years.

“People open up so much when they’re out in nature.” ~Erin Leider-Pariser

To learn more about Erin, you can visit her website, you can also connect with her on LinkedIn.

Erin Leider-Pariser’s Show Notes

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