Inspiration

Is fear keeping you stuck?

Over the years of growing my own business, I have had to become friends with my fears. There have been many times that I doubted my capabilities and the possibilities before me. I had to overcome my fear of pubic speaking and of being seen in my full light. I have shared some of my most vulnerable stories on stage, in my upcoming book Firedancer: Your Spiral Journey to a Life of Passion & Purpose and with my clients. I have had to learn to look into the eyes of fear and become intimately familiar with her.

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Six Ways You Can Start Saying Yes-to-You!

If your heart isn’t dancing every day, don’t wait another day. Life is too short. Declare yes-to-you now.

Today I’m declaring a Yes-to-Me Day! As a coach, I know how important it is that I ‘put on my own oxygen mask first.’ If I don’t take care of me – from a heart, soul and body perspective – I won’t show up whole for my clients’ needs.

As I reflect in gratitude on the whole week, I am thankful for the ways I have been able weave Yes-to-Me into the flow of my life.