What was that last big idea that you launched? How were the seeds planted? What gave those seeds life? I recently had the opportunity to ask a room of wildly successful women this very question. Here is some of the extraordinary wisdom these women shared on birthing the next big idea in your life!
I am a healer. For years, I have rejected the label of healer. It seemed a little too woo-woo for…
An overnight snow storm has paused our impending Spring rebirth. Beneath the snow covered ground, glimpses of green growth remind…
Our forties and fifties are a glorious time of our life! Let’s face it ladies, we’re wiser to life! We can choose not to play in the bullshit and decide who we want to play with. We’ve paid our dues. And while our bodies deliver all kinds of changing phenomena, I assure you, what is blossoming for you is truly remarkable!
In your heart you know. You know there is something more for you to do in this lifetime. You’re hearing a calling for more – a longing to matter. The foundation of the world you have always known is shifting restlessly. Flashing visions of possibility, or perhaps the full potential is fuzzy and unclear. You just feel it at a gut-level. Your soul is calling.
Rarely does a week go by that I don’t tune into my own vulnerabilities. I cherish these moments – because I know that my own vulnerability and stepping into my courage is what makes my business thrive. No matter who you are, what you do or where you are in your life – you’ve got an opportunity today to step into your 20 seconds of courage.
If your heart isn’t dancing every day, don’t wait another day. Life is too short. Declare yes-to-you now.
Today I’m declaring a Yes-to-Me Day! As a coach, I know how important it is that I ‘put on my own oxygen mask first.’ If I don’t take care of me – from a heart, soul and body perspective – I won’t show up whole for my clients’ needs.
As I reflect in gratitude on the whole week, I am thankful for the ways I have been able weave Yes-to-Me into the flow of my life.
Ah, Spring has arrived! It’s my favorite time of the year when the hyacinth and tulips begin to sprout from the barely warmed ground, in-between the snows and rains! I love the rebirth and possibilities that spring forth in my garden.
What is sprouting in your playground of your life this Spring? Are you listening to your heart and intuition? How are you saying “Yes to YOU?” On this Spring Equinox, take a few moments today to get out in nature for a walk to listen to your inner voice.
I let the to-do’s define me. My what-I-did made up my self-worth. My title gave me life. When you’re in that spiraling crazy cycle of being drunk on title and professional strife, it’s hard to hear that deeper calling. The wild side of this, is that you probably can’t recognize that you’re in this state! Here are seven warning signs that you might be a little drunk on your title!
Amidst the crazy-busy pace of life you lead, time for yourself often falls short and even seems impossible to obtain! The good news is that there are simple soothing gifts you can provide for your soul that will uplift you in positive thoughts and peaceful gratitude.